Convert these numbers between standard form and normal numbers

Question 1:

2.99× 10 6
2990000

Question 2:

7.05× 10 5
705000

Question 3:

6.5× 10 -4
0.00065

Question 4:

4520
4.52× 10 3

Question 5:

4780000
4.78× 10 6

Question 6:

0.000285
2.85× 10 -4