Completing the Square by Boxed Rockets

Write the following in the form $a {(x + b)}^{2} + c$

4 x^{2} + 3 x + 3

4 {(x + \frac{3}{8})}^{2} + \frac{39}{16}

4 x^{2} + 6 x + 1

4 {(x + \frac{3}{4})}^{2} - \frac{5}{4}

2 x^{2} - 10 x + 8

2 {(x - \frac{5}{2})}^{2} - \frac{9}{2}

4 x^{2} - 2 x - 2

4 {(x - \frac{1}{4})}^{2} - \frac{9}{4}

3 x^{2} - 14 x - 7

3 {(x - \frac{7}{3})}^{2} - \frac{70}{3}

4 x^{2} + 2 x + 10

4 {(x + \frac{1}{4})}^{2} + \frac{39}{4}